Why is milk any worse than meat. Oh my god. Why would people continue to blame the problem on food that actually provide essential nutrients but not the non-nutrient food like Hydrogenated vegetable fats, rancid vegetable oil ( Lipid hydroperoxide ), pesticides and etc that has NO ROLE IN HUMAN METABOLISM. Can someone find a single function in which a human made hydrogenated oil performs on HUMAN BODY ? My answer is Inflammation in your artery (PLAGUE ), your arse, your gum , your breast and so on because your body cannot recognize it as a nutrient !
IMHO, The notion that meat, egg and milk cause cancer and heart disease is the biggest misinformation in the world. Nobody is giving a d**n about cholesterol , animal fats and animal protein until the advent of commercial vegetable oil, hydrogenated vegetable oil and commerical farming using chemical fertilizer (Mineral deficiency in crops and livestock) pesticide and food processing technology (eg: hotdog, processed meat, Refined carbohydrate & low fat ultra pasturised milk ) that denature or discard most of the nutrients. what does that tell us ? Meat still sucks ? It's more like widespread nutrient deficiency + ingestion of non-nutrient toxin like trans fats/Bad fats that are mainly responsible for premature expression of degenerative disease in modern world .
Always feeling tired ? you need more iron and zinc from the bioavailable source like ........ ( Fill in the blank )
Iron Deficiency Alters DMBA-Induced Tumor Burden and Natural Killer Cell Cytotoxicity in Rats -- Spear and Sherman 122 (1): 46 -- Journal of Nutrition