20 October 2007
Task completed!
10km run took 57min! Within the time limit!! it was hardly that I thought!
Really drain up my energy today! haha....
Lesson learned: Break the ultimate destination/goal (in this case 10km) into smaller goals (by focus on smaller destination, ie. 2km), it make it easier to achieve! Once achieve! it give me another boost up to continue with the next target! (next 2km target)
So is my next challenge tomorrow?
21 October 2007
Talk to 10 strangers within 1 hour, must keep at least 5 min of conversation!
Cheers
TSD