Awesome, i actually have that book on my list of books i need to buy. I'm short on cash right now, but I intend on owning that book soon. I have heard nothing but good things about it.
Also, last night i was in a dream. For some reason i started staring from a trampoline into a small grassy area right in front of me. All of a sudden a barn/house appeared out of no where. I didn't get startled and accepted what i was seeing. Moments later everything turned black and felt as if my body was being sucked down into a black abyss. What makes me think this was the onset of an astral projection was that i was actually feeling strong sensations across my entire body. I consulted with my subconscious when i woke up, and it confirmed that it was indeed the onslaught of my first conscious astral projection. The down side of it was that i was over come with the sensations of what was happening to me, not that i was scared, but that i lost my focus and 10 seconds later woke up. I wasn't snapped into my body because i don't think i completely left my body but was in the process of it. Very cool stuff. Progress like this gives my chills running up and down my body.
Ill keep the thread updated with any further noticeable progress.
-master astral projectionist in the making