19 October 2007
So what have I done? Today woke up at 5.30am, spent 10 min to clean up myself and 20 min for mediation, to recharge myself! Wow!! life is great!
Spent 40 min to to clean up the garden, throw all the rubbish.
Make a simple breakfast, bread, peanut butter and some cereal. Finished all these in 1 hour time.
Mission completed. Yeah! Took shower and continued with my daily work! Very fulfillment!
So what is my tasks for tomorrow?
- 10km run within 1 hour.
Requirement: Determination and iron will
Stretchy: Yes as I have try 10km before.
Yeah!! new challenge, will bring me to newer high!
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