[joelyle]

...may I have your direct experience and feeling instead of other's experiences and studies? I am loving being almost entirely off of dairy. Stopping for a few days: I can feel a big difference. The way I have been explaining this to others is that a contrast is necessary. In my case, eating dairy was a daily thing since I was a baby. My family ate/eats alot of dairy and this has created issues. We are non-smokers. Obviously there are many ways to hasten the death of our physical bodies; dairy is just one of them.

Thanks for your experience.