Personal Development for Smart People Forums - View Single Post

Mags · 10-18-2007, 01:42 PM

I've always had coffee at night before going to bed, and always found it relaxing. I was amazed the first time I heard someone mention that coffee (and caffeine in general) gave them a "buzz", since it always had the opposite effect for me. But maybe this was just my first experience of the LoA... no-one in my family mentioned adverse effects of caffeine, we just drank coffee like others drink hot milk (or whatever) before bed, so I assumed it was relaxing and got what I expected?!

I don't drink a lot of coffee though - only one cup in the morning with breakfast, and another at night.

10-18-2007, 01:42 PM	#3 (permalink)
Mags Senior Member Join Date: Sep 2007 Posts: 263	I've always had coffee at night before going to bed, and always found it relaxing. I was amazed the first time I heard someone mention that coffee (and caffeine in general) gave them a "buzz", since it always had the opposite effect for me. But maybe this was just my first experience of the LoA... no-one in my family mentioned adverse effects of caffeine, we just drank coffee like others drink hot milk (or whatever) before bed, so I assumed it was relaxing and got what I expected?! I don't drink a lot of coffee though - only one cup in the morning with breakfast, and another at night.