hmm, i disagree, i don't think its that serious, even though it is a rather big change, mainly because i just went through the same thing. The main things that got me back to being motivated were simply running and having a morning routine, but another big thing was writing down all the things that motivate me, articles, events, appraisals, memories, feelings, regrets, losses, values, inspiring people, stories, anything that gets you going really, take some time out to define some things and then CREATE THE HABIT of getting into a routine that gets you motivated, with maybe something that you can take a look at whenever your not.
(even things from scents, photos, music or old letters can do the trick.)
that's just me anyway, but think about just simply writing down some motivators, some goals, get into an empowering habit (with the intention to succeed planted in your mind) and i hope you'll be up and running in no time.
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