Personal Development for Smart People Forums - View Single Post

The David · 10-18-2007, 03:30 AM

Is it unusual to drink coffee at night to relax? I've started drinking it at all hours of the day as a stress release, and ever since I've learned that it doesn't keep me up, I've started drinking it right before going to bed. It seems to do nothing to me anymore. Maybe it's the whole 3 cups a day thing, but I seem to actually sleep less when I don't drink it.

10-18-2007, 03:30 AM	#1 (permalink)
The David Senior Member Join Date: Nov 2006 Location: Chattanooga, TN Posts: 1,034	Coffee at night... Is it unusual to drink coffee at night to relax? I've started drinking it at all hours of the day as a stress release, and ever since I've learned that it doesn't keep me up, I've started drinking it right before going to bed. It seems to do nothing to me anymore. Maybe it's the whole 3 cups a day thing, but I seem to actually sleep less when I don't drink it.