Thanks Elaine,
Your post has reassured me that having more Reiki will help rather than cause problems. I can understand why some people would shy away from something that caused disruption, but it feels right to me to have more rather than stop.
I feel somewhat better today and much more decisive. I already have my next session booked in, so thank you for your kind offer, but for the moment I think it would be beneficial not to overload my system too much.
I've been thinking about what I need to do and need to change and have made a deal that I will be more observant to the little signs instead of needing to be pushed before I make a change.
Thanks again for your words