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Originally Posted by Cron I have been a vegetarian for 28 years and a vegan for 12.
I would take anything I read on notmilk.com as an invitation to further research. Robert Cohen, the author of the site, has been caught putting up material that contradicts text book science. Nowhere on his site does he mention what his credentials are and I when googling him I see that his many critics ( which include vegan Registered Dietitians and Medical Doctors ) have the same complaint.
There are plenty of scientifically solid reasons to avoid milk.
There isn't any need for Cohen to make things up.
Again, I'm not saying his site is 100% BS, but before you believe anything you read on notmilk.com try looking it up in a second place. |
I'm early fifties, I live on milk and milk products. I'm 6 foot 225 lbs. Sometimes, when the surf is really pumping, good enough for me to be really fired up and inspired, I paddle out early morning, get a zillion waves, paddle in at dark, no food or water. Then I drink my milk, whey and hemp oil mix, maybe a handfull of dried blueberries, or some goji's, drive home to my georgeous wife and...its paradise. So to the scientifically solid, registered guy in his white coat and test tube set. Don't call me...and don't worry, I won't call you.