Hi there,
I don't think you can prevent yourself from making mistakes. We all make mistakes. I don't think you need to prevent yourself from making mistakes; however, I believe you need to build your self-confidence or self-esteem. So you can face your mistakes as a learning experience, and not as a shameful experience.
I learn a lot from my mistakes. It was very painful; however, it stayed with me for a long time.
Exercise is a very good activity to build yourself confidence and to overcome your painful experience is through mindfulness meditation. You practice mindfulness meditation and analyze your problems at the same time until you understand it; then you overcome your painful experience. Practice, practice...until you get the result you wanted.... Be result oriented....only result the way you wanted that counts....
"Not Knowing" is the cause of all mistakes. If you knew the sequence of consequence of everything you do, you will not make mistake....
Best Regards;
Johnny
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