Hi Angela,
Thanks for getting back.
I have thought about those qualities which are essential - I'd say love in all forms, contentment, fulfillment through contribution, gratitude, and non-harming (being aware of my effect on other people/the world/the environment).
I understand that these qualities and conditions can be cultivated whatever your life situation. It's not necessary to be at a certain point for these things to begin, rather, controlling the mind is a constant factor for all.
But I can't forget my story!
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