Quote:
Originally Posted by gita  I am not sure how to get to the cause of the whole thing. |
You already have. "I'm not good enough" is running your life. Chances are you decided that about yourself long, long before college, when you very small, and it got reactivated by the academic pressures.
There's nothing anyone can tell you that will make you feel good enough, because "I'm not good enough" is so powerfully part of who you believe you are. Can you see how it's everywhere, all over your life?
Gita, is it true that you are not good enough? If your college age (or little bitty) daughter came to you and told you she was not good enough, what would you say to her? Can you absolutely know that "I'm not good enough" is true?