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Old 10-15-2007, 05:05 AM   #26 (permalink)
thehexman
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Join Date: Jul 2007
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Default Book recommendation

I would just like to recommend an ebook which in my opinion is extremely useful and also explains meditation in a practical way.

Mindfulness In Plain English

It really is quite good and I consider it to be one of the best introductory books there is. In fact, it does not only deal with basics but also offers deeper insight into the practice of meditation.
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