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Originally Posted by crazlunatic I can pretty much sleep whenever and whereever if I am really tired. I can sleep with music on, and full lights on. However, I sleep with all lights closed with the exception of the LED fan lights coming from my computer. I heard that when you sleep, your brain needs to produce melatin or something like that so you won't be tired when you wake up. Will these LED lights be a problem? |
My point isn't to sleep wherever whenever. My point is to become regular. Also, yes, you should put tape on those lights, turn your clock radio away from you and darken your room.