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ChefSalad · 10-15-2007, 01:33 AM

You'll think this is crazy (considering that the problem is that you're already tired), but do you exercise? Exercise is very important for sleep regulation of energy levels.

10-15-2007, 01:33 AM	#7 (permalink)
ChefSalad Senior Member Join Date: Nov 2006 Posts: 130	You'll think this is crazy (considering that the problem is that you're already tired), but do you exercise? Exercise is very important for sleep regulation of energy levels.