This has happened to me a few times, I don't see why I couldn't keep doing it. Basically I'll just relax for awhile, close my eyes, clear my mind... and I'll be in the same room, nothing has really changed except maybe I'll see a cat walk by or something. It's like going into a lucid dream directly. It's happened more as I've lost the distinction in my own mind of what is a dream and what is real, because I'm starting to see they may be the same thing.
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