Intermission, Day 3 (Free-Running Sleep)
I'm about five minutes away from my first biphasic core sleep. I will be sleeping from 2am to 5am every morning, and then from 2:30pm to 4pm every afternoon. I'll do biphasic sleep for 30 days and then evaluate its success. I don't anticipate any major problems--after all, it's not polyphasic
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