Thread: Anybody Have this Sleeping Problem?
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Old 11-18-2006, 04:37 AM
David Hausladen David Hausladen is offline
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Like Matt said, it takes time for the body to adapt. Usually for any given major change the body takes about 21 days to get used to it. That's why a 30-day trial is a good idea for things like switching to an earlier sleep time.
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