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Old 11-18-2006, 02:38 AM   #2 (permalink)
Keith
Family Member
 
Join Date: Nov 2006
Location: Australia
Posts: 1,139
Keith will become famous soon enough
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I've been reading Steve's site for 3-6 months now.

Over that time, I've:
- started rising regularly at 6AM rather than 7:30ish (and the 'ish' is important )
- lost 17kg (~37lbs) of weight
- joined and now regularly participate in Toastmasters
- been exercising regularly
- eaten considerably healthier (primarily vegetarian but I eat meat occasionally)
- generally felt more energetic and positive
- increased my income by ~$75 per week

I especially credit the 30-day trial for helping me to achieve the health changes, and Toastmasters has been great for building confidence.
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