DAY 29 Second last day of 30 days trial 
Physical level :
1. Running : 10 km.
2. Yoga : 2 hrs
3. Gym : 1 hr
4. Acupressure massage
Mental level :
1. Recap of all 184 creativity techniques I have remembered lately.
2. Created
blue print of my next 90 days trial.
. (half done)
Spiritual level:
1. Read everything about self realization and people who were self realized.
2. contemplated on 'I am' feeling.