Good luck mate
It certainly sounds like small decreasements will be better in your case than one big halfing of the total time spent on the pc.
Just a thought, if you buy a huge roll of paper (maybe even white wallpaper) and make a huge list on it of everything you want to do for which you dont need the PC/TV, make it as huge as possible then whenever you finish on the PC just grab your list pick something and do it that way you can't even think your bored/have nothing to do with the roll of wallpaper you have
Let us know how you get on
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