 Anybody Have this Sleeping Problem?
Lately I've been trying to wake up bright and early every moring, but I've been having some trouble.
1) most of the days I wake up early, I don't feel as energized and as "there" as usual. Some days I do, some days I'm up and ready to go.
2) When I get to bed earlier than usual, say 12 - 1 am. I seem to have trouble waking up early. But when I go to sleep at 2 - 3 am, my usual time I tend to wake up energized.
I see to function better when I wake up later, but then the day seem too short. Any suggestions?
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