Then you should not have typed that message. Typing is action, and according to you, merely shows that you are afraid.
"But, but ... I wasn't afraid of anything! When I was typing that reply, my intention was merely to _______."
Exactly. Whatever your intention was, the action was merely the intention at work.
Your action is certainly not the only way your thought changes reality; but your every action is always an example of your thought changing reality.
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