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Old 10-04-2007, 01:15 AM   #23 (permalink)
AddictiveX
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Join Date: Sep 2007
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I use facebook as a social tool, not an addiction, if you feel yourself being overcome with it and if its using a lot of your spare time up, delete it, if you think you can manage it then cut down, say ' I will only use facebook 20mins per day max'

Hope this helps

I joined alot of forums too (self help ones) to try an kerb me away from websites that promote negative thinking and procastination behaviour..

This is one of the self-help forums I joined another really good one is .: The Community for Excellence :.

Ax
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