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Originally Posted by thadroe  I find it interesting though...that when most people talk about deficiencies, they tend to talk about vegan or vegetarian diets. However, anyone who centers most of their meals around meat and/or processed foods is going to be far more deficient in nutrients than a vegan/vegetarian diet of mostly plant food. |
Well, personally I am not talking about "centering" my diet around me. Simply, about including it. It is the restrictions which get to me. There must be a reason why so many people eat meat. And I don't think it is because most people are cruel, arbitrary, closed-minded killers.