wow we are all making major changes,isnt it great to be able to come here and share!thankyou from my heart for your uplifting comments

and best of luck with your goals.
today was a little tough but great.it was an all day fruit day,then rice dish for dinner.
I got up late this morning,my poor little guy didnt sleep a wink and this afternoon his temp was a little scarey.
I still stayed with the meal plan.even when my partner ate my fave food,I stayed with my meal plan.
so,well done me huh
I was very achey when I got up this morning,I did work extra hard yesterday,so I gave my body a rest today,danced with my friend this evening,but nothing too strenuous,nice and easy....