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WanderingOak · 11-17-2006, 05:16 PM

I think it really depends on many factors such as an individual's genotype (ie heredity), physical health, lifestyle, evironment, etc. I do not think there is one optimal diet that will work for everybody. One person could be lactose interolerant, another could have nut alergies, while yet a third could hace Celiac Disease. IMHO, all of these factors need to be taken into consideration when determining what an individual's diet should be.

11-17-2006, 05:16 PM	#2 (permalink)
WanderingOak Senior Member Join Date: Nov 2006 Posts: 845	I think it really depends on many factors such as an individual's genotype (ie heredity), physical health, lifestyle, evironment, etc. I do not think there is one optimal diet that will work for everybody. One person could be lactose interolerant, another could have nut alergies, while yet a third could hace Celiac Disease. IMHO, all of these factors need to be taken into consideration when determining what an individual's diet should be.