Personal Development for Smart People Forums - View Single Post - Self-Limiting Beliefs

eblight · 10-01-2007, 11:41 PM

Why not use both approaches; meditation and affirmations. Both help to focus and concentrate the mind. However, to be effective meditation and using affirmations need to be done regularly and consistently. A lot of people will give up because they say it doesn't work for them. They give up because the mind starts resisting and comes up with all sorts of excuses and reasons why meditation or making affirmations is not working. I write about meditation and I have used affirmations. I can truly say that both are very effective to change yourself and your life.

10-01-2007, 11:41 PM	#7 (permalink)
eblight Senior Member Join Date: Aug 2007 Location: New Zealand Posts: 172	Meditation and Law of Attraction Why not use both approaches; meditation and affirmations. Both help to focus and concentrate the mind. However, to be effective meditation and using affirmations need to be done regularly and consistently. A lot of people will give up because they say it doesn't work for them. They give up because the mind starts resisting and comes up with all sorts of excuses and reasons why meditation or making affirmations is not working. I write about meditation and I have used affirmations. I can truly say that both are very effective to change yourself and your life.