Some people already mentioned it. The past entails guilt. You imprisoned in your past.
Stop thinking of it. You don't need it. Don't identify your ego using your past.
Whatever you did in your past that you feel ashamed of, just understand that it is irrelevant. Thinking about it will not make you wise and it won't change anything. It will just fill you up with guilt. Be conscious and aware of living in the moment.
You need to find the answer in fields that talk about, -The Power of Now, -Zen, -Conscious Awareness, -Enlightement.
Just find ways to distruct your past from your psyche. It is irrelevant. Don't identify with it. It will never help you. Stop thining and overanalysing. The solution will not be given in thought.
Z
ALex
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