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Originally Posted by Lil Chris  Another thing is, Can you "see" yourself (in your mind) being your ideal weight, most professional athletes visualize them selves doing or being what they want (for golfers - that perfect shot, for weight lifters - huge biceps, etc...) This may take allot of practice but eventually you'll form a complete picture in your mind of what you will weigh. I think this is a step that is often overlooked... |
Hmm ok this step I did do it... I draw out in photoshop how I would look like when I eventually slim down. then?