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Old 10-01-2007, 12:45 AM   #1 (permalink)
Catlover
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Join Date: Apr 2007
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Default Self-Limiting Beliefs

Which approach do you think would work better in overcoming self-limiting beliefs? For example, beliefs like you can only lose a certain amount of weight or that you are not a "people person"
  • Meditation--clear your head altogether to lessen negative and self-limiting thoughts. Deepak Chopra suggested this in a recent interview concerning his book on Buddhism.
  • Affirmations--using the Law of Attraction, believe that you are in the process of becoming something in order to attract it. "I am in the process of becoming a healthy weight." From Michael Losier in The Law of Attraction.

I'd love to get the forum's thoughts on this question, especially those who have experience with one or the other approach.
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