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QUOTE=Lisa McGregor;114480]Thanks Doc, I found your raw food experience very interesting, and you've inspired me to give it a try. I will post my results here periodically.
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I really admire you for going so long on a raw food diet. I have only been eating raw for 5 days and although I've lost 2.5kg and feel quite good, I find the diet extremely boring. I'm ready to tuck in to a pizza tonight.I've decided to stick to the raw food about 75% of the time, but I really need cooked veg, and rice, and potatoes. I don't miss meat at all, but after a while I will probably eat some sushi which I'm addicted to. I think if one eats raw during the day and then a cooked vegetarian meal at night, that should be a good balance and still very healthy. I was really hoping I could stick this out for longer than 5 days
(100% raw) , but tonite I'm definitely going to have a blue cheese, pear and rocket pizza. yum.
