I find that now that I am in the habit of just starting on any small task without contemplating what needs to be done, it is much easier for me. Once I've done a couple easy tasks without thinking much about it I get going, and I usually end up saying to myself "might as well get it all done so I don't have to worry about it"
although I have no strong religious beliefs, studying various works on Buddhism and Taoism (among other) has made my mind much calmer... and this has helped procrastination a great deal as well.
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