Personal Development for Smart People Forums - View Single Post - 30 day meditation challenge. Any meditating tips anyone?

EnduranceNinja · 09-28-2007, 04:03 PM

I am with you Backpocket,
I have done meditation off and on. Really enjoyed it and found it only took a few days to get use to it. One question, music playing in my head. Does anyone get this while meditating? I had trouble stoping it so I let it go and tried to make sure it was a good song to meditate to. Good luck at it Backpocket.

09-28-2007, 04:03 PM	#10 (permalink)
EnduranceNinja Senior Member Join Date: Aug 2007 Location: Spokane, Wa. Posts: 190	I need to try meditation I am with you Backpocket, I have done meditation off and on. Really enjoyed it and found it only took a few days to get use to it. One question, music playing in my head. Does anyone get this while meditating? I had trouble stoping it so I let it go and tried to make sure it was a good song to meditate to. Good luck at it Backpocket.