 Guilt
Life has to be a balance of doing the right things and just sometimes pushing back. I have met people who are doing the right things but are fundamentally unhappy. Look at it like a trade off. I try and go to the gym but also have a blow out and couch potato.
I like to think I am balanced on this but some weeks are better than others.
I never feel guilty just aware of the consequences.
Life is far too short to get hung up on lifestyle guilts. Enjoy life to the full both good and might I say not so good..........
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