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Scott Bird · 11-17-2006, 07:40 AM

Stephen, for a few resources you might like to try this post :

Straight to the Bar: The bodyweight guys

A personal favourite which hasn't been mentioned so far is handstand work. Think strong, healthy shoulders.

11-17-2006, 07:40 AM	#5 (permalink)
Scott Bird Senior Member Join Date: Nov 2006 Location: Sydney Posts: 189	Stephen, for a few resources you might like to try this post : Straight to the Bar: The bodyweight guys A personal favourite which hasn't been mentioned so far is handstand work. Think strong, healthy shoulders. __________________ straighttothebar.com all things strength