Sunnybayes,
Stop.
Quit making yourself do the whole task/lab report all at the same time.
This is what I want you to do:
Your first task was "give your experiment a title."
Do so. Then stop.
Get up, and go do some part of a completely different task. Let's say you need to clean. This is what you will do:
1) give your lab report a name, put it in the computer
2) get off your butt , and take those dirty dishes in your room and take them to the kitchen sink.
3) Give your lab report a date, put it on the computer
4) Make your bed, I know you need to.
5) go back to your computer and put down your partners name
6) get out of your chair and fold five pieces of laundry that you left in the dryer.
7) go back to your computer and Identify the page numbers of your laborartory notebook for the laboratory exercise
you get the point. Your apartment clean?
Switch on and off with homework problems.
Homework problems all done? Do five jumping jacks.
I don't care about this, "if you constantly switch tasks it takes your brain longer to re-adjust, bs."
It's going to be a lot less painful to do something you DONT want to do if you switch it on and off with something else, especially if that something else requires you to move, because you'll be getting excerise, increasing your "happy" endorfins. Giving your brain time to relax.
And the best part? You won't have to spend the entire time hating your lab report.
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