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dennis08 · 09-23-2007, 05:23 AM

I worked out about 7 hours ago for about 20 minutes at the gym before I gave it up. So far I have had at least 5 glasses of water and a glass of milk. I feel hot and really tired.

After I worked out I just felt really tired all I wanted to do was sit there and not move... after 20 minutes of workout? Do you think I have early flue symptoms or something? I still feel hot after air conditioning and water.

09-23-2007, 05:23 AM	#1 (permalink)
dennis08 Senior Member Join Date: Aug 2007 Posts: 184	Tired and can’t maintain normal temp? I worked out about 7 hours ago for about 20 minutes at the gym before I gave it up. So far I have had at least 5 glasses of water and a glass of milk. I feel hot and really tired. After I worked out I just felt really tired all I wanted to do was sit there and not move... after 20 minutes of workout? Do you think I have early flue symptoms or something? I still feel hot after air conditioning and water.