I'm discontinuing this 30 day challenge, due to the fact that it is unmeasurable, and as I go on, I realise it would be better if I tweaked it a bit.
Today should be day 11, and I learnt that what I wanted the most was to be able to concentrate when I need to, and to manage my emotions and thought process better. I want to be able to choose my thoughts and emotions instead of being controlled by it. This challenge helped me a lot though by making me constantly aware of my many negative habits and patterns.
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