Quote:
Originally Posted by Christian223  Peleke4, actually repeating the reminder phrase is necesary to get rid of the negative feelings, because its not only repeating a negative affirmation, its repeating an affirmation WHILE doing EFT to get rid of it, i recommend you to read the palace of posibitilies on EFT Provides Impressive Health and Emotional Freedom--New Discovery Often Works Where Nothing Else on the resources section, there it says that this affirmation are like writtings in our internal walls, and what we do is to delete this internal negative affirmations, then after we delete them we can replace them with better ones, great isnt it?  |
Thanks!
When you perform the "Basic Recipe," do you repeat the negative affirmation during both "sequences?" I ask because I browsed EFT demonstrations on Youtube.com and some people start with negative affirmations during the first "sequence" and then the second time around they replace the negative with positive affirmations. Is that what you mean when you said, "...delete this internal negative affirmations, then after we delete them we can replace them with better ones..." Also, during the Gamut Procedure, are we supposed to focus on the issue at hand? Because after all the Gamut demonstrations I've see so far, no one repeats affirmations of any kind.
After reading various reviews here and there, I ended up ordering
Attracting Abundance with EFT: Emotional Freedom Techniques.