Weird sleeping schedule
I found a few posts here on the forum suggesting a different sleep schedule (polyphasic sleep).
I think I did the opposite some time ago and I would like to hear your thoughts about that.
I had backlog in my internet company and I worked 20-30 hours until exhaustion and then slept about 9 hours and then 20-30 hours work and so forth. I did that for a week or more.
I live alone and all my work is internet related with mostly US clients, so it does not matter which times of the day or night I do things.
Is this patter bad or good? And why? Any links for me to see?
Thanks!
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