Personal Development for Smart People Forums - View Single Post - Why does this happen time and time again?

Angela · 09-19-2007, 07:45 PM

I think you're right, and your purpose -- being increasingly happy, confident, and holding yourself in high esteem -- those are all ingredients that would consistently support motivation for any goal, including fitness.

The intention I hold for my workouts is Being Strong; that's what inspires me to push through for a breakthrough and to go to the gym when I don't feel like it. I look for evidence of being strong and I nurture it -- like celebrating being able to carry all my groceries, or having endurance in sex or on a long walk or bike ride.

Thanks to you guys I'm going to see how I can see my workouts in terms of my Purpose: To boldly generate and facilitate free-flowing love and joy -- in way that inspires me. Or maybe I'll end up revising my purpose!

09-19-2007, 07:45 PM	#15 (permalink)
Angela Banned Join Date: Nov 2006 Posts: 22,520	I think you're right, and your purpose -- being increasingly happy, confident, and holding yourself in high esteem -- those are all ingredients that would consistently support motivation for any goal, including fitness. The intention I hold for my workouts is Being Strong; that's what inspires me to push through for a breakthrough and to go to the gym when I don't feel like it. I look for evidence of being strong and I nurture it -- like celebrating being able to carry all my groceries, or having endurance in sex or on a long walk or bike ride. Thanks to you guys I'm going to see how I can see my workouts in terms of my Purpose: To boldly generate and facilitate free-flowing love and joy -- in way that inspires me. Or maybe I'll end up revising my purpose!