Glad it's working well for you. It takes a lot of effort to remain focused. When I was trying to stop over thinking and over analyzing it was a constant effort. Now I have a whole lot more control of what I can block out of my mind at any point. Sometimes I still drift off, but probably only 10% as much as I used to.
It got to the point where I could hardly stand working at my current job. Not because of the work itself, but because of all the scenarios I would run through my head in the evening and when it was time to sleep. First job with a lot of accountability and pressure... forced me to grow
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