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Old 11-16-2006, 04:26 PM   #10 (permalink)
Athena
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Join Date: Nov 2006
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not true. It's actually very easy to eat mostly raw vegan. Breakfast, lunch, and snack are almost always eaten at home, and is easy with standard raw meals (vegetarian protein powder, eg rice protein) with nuts for fat, and vegetables or fruit for carb. the fresh ingredients become the focus of the meal, balanced out with vegetarian source protein and fat.

it's actually much easier to eat mostly raw vegan, as meals are a lot easier to prepare.

when you go out, can easily request cleaner versions of whatever is on the menu, and most restaurants have vegetarian options.

eating vegetarian or vegan doesn't have to be 100%, know where the balances are, and get the majority of your meals clean.

VERY EASY

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