Amadeus that isn't what he meant. You are not allowed to drink or eat something from the sun comes up to the sun goes down.
For Haris: I would just eat as normal. Maybe eat a little bit more so you have something to go on until the fast opens. I am also fasting, and I was thinking about this too. I am thinking about starting to eat around 1200-1500 calories for breakfast and see how it would go,and the rest for after fast is opened.
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