[Christian223]

Im sorry to hear/read that too, you know im no expert, but i have seen many people who dont want to resolve their issues because of even deeper issues, as if their problem is kind of an addiction to their own mind, their minds dont want to let them get rid of their problems because they fear loosing those problems, weird isnt it?, this may be happening to you too, so i suggest you to ask yourself and answer "why do i dont want to get rid of my problems?", "what consecuences would it bring if i get rid of my problems?", perhaps you fear that you will have more responsabilities if you get better, "what will happen to me if i get rid of this issue?", so what im trying to say is that there is an obstacle you must get rid of first, that obstacle is your mind beign the obstacle to fix all your other problems, maybe im wrong, but you have to be honest with yourself, i know its hard, there may be things you dont want to accept, but not doing so is only making things worse, and you have the chance to get better, you just have to take the oportunity.

I still encourage you to try EFT and TAT, i can say it works because i tried it myself, i was anxious socially and the anxiety has gone to very low levels, when before trying TAT and EFT it was very high and i couldnt concentrate on what the other person was saying, now i can focus on the other people and connect with them more easely, im much more confident thanks to this, and it can do the same thing for you, or more, but you have to make the effort to find out whats stoping you.

Good luck, you can do it.