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Old 11-16-2006, 01:24 PM   #24 (permalink)
Andrew Brunelle
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Join Date: Nov 2006
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If you want to minimize your sleep time, you may have to take a nap midday. I wrote a post about this in my blog, and the article is as follows: A Midday Nap. Check it out. Maybe it will help you. It certainly has helped me. Just a small 15-20 minute nap around 4-5 PM to give you that extra boost to last until 10 or 11 or whenever you call bedtime. I enjoy it thoroughly. Peace...
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