Quote:
Originally Posted by NotesMaeve  Well, I get it. You're just wrong. If you eat as much as you want because your weight goes down and then don't eat when it goes up, you're just doing the same thing that got you fat in the first place. It will not be a linear weight loss if you are still consuming the same number of calories. Math is power! |
OK, I hear you, and I'm not trying to be obnoxious or anything. But listen...
Suppose you lose
x pounds per month by pure water fasting. Then as long as your desired weight loss rate is less than
x pounds per month, this method works. Since all we do is to follow every eating day by a sufficient number of non-eating days to get on target again. If you don't see how this will work then I don't know what more I can tell you.
The original post was made tounge-in-cheek. I mean, it definitely works, as I said I've lost 27 kg (60 lbs) using it, but it's kinda "hard-core", definitely not for everyone.