Quote:
|
During my juice fast I never had any headache's or other negative side effects. (I stopped drinking coffee three days before, used to drink about 7 cups a day). I slept between 5 and 6 hours during my juice fast.
|
Same here .. i slept about 4-6 hours when i was in juice fast and didnt feel deprived of sleep. I also experienced a heightened sense of mental clarity during the fasting period .
I dare not venture into water fast due to the lack of nutrients ..
